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2024 ATHLETE UPDATES

Please carefully read through the items below as there are many important items you will need to know for race weekend.

Please also check FacebookInstagram and Twitter for new updates and announcements.

 

Digital Engagement Kit – Check It Out!

Check out what's waiting for you inside your Race Digital Engagement Kit.  This electronic ”virtual event bag” provides a sustainable option to the traditional race bag full of goodies. There is race information and amazing deals for the weekend, valuable coupons and fun activities for you and your family to check out! You will receive the Race Digital Event Bag via email. 

You can also access it by clicking HERE

Can I Transfer to a Different Distance?

Yes!

If you want to transfer to a different distance you must officially transfer via the email that was sent to you on June 10th.


If you are currently registered in the event, you can transfer to a shorter race distance for a transfer fee of $10 (to cover admin costs).  You will not be issued a refund for the difference in entry fee.  Transfers to a longer distance are no longer available.

 

Please note that you will need the correct race bib to start in the event you registered for unless you complete the transfer to receive a new bib. You will not be permitted to start in a different distance at the start line if you do not have the race bib/colour that matches that event distance (ie. if you registered for the Half Marathon and decide to run the 10K you must officially transfer to change your distance to start the 10k on race day)

 

If possible, please complete your transfer by Wednesday of race week at 9:00pm.

 

Schedule of Events

The Banff Marathon has a weekend full of great activities.  Join us for lululemon’s free “Yoga in the Park” on Friday or Saturday to experience one of the most beautiful race preparation experiences you will ever have.  No yoga mat?  No problem! lululemon has you covered and feel free to bring along your friends and family.  Saturday features the free Pursuit Kids Run – what fun that is!  And, want the perfect shake-out preparation run on Saturday? You can join some of your fellow racers for a short light prep run for the big day on Sunday!  You can see the full Schedule of Events HERE

Friendly Reminder - No Strollers or Pets

 

Banff National Park is a beautiful and unique location for a running event. However, this does present some challenges for the running course which is comprised of a combination of paved roads, paved and dirt trails, narrow sections, sharp turns and some curbs. For safety reasons, wheelchairs, baby joggers, strollers, Burleys, inline skates, bicycles, and pets can NOT be permitted on the course. Participants that bring any of the aforementioned items to the start line will not be permitted to start and will be disqualified. Thank you for understanding and respecting the safety of all participants in the event.

Race Bib Pick Up

Race bibs must be picked up before race day.  There are 2 options to pick up your race bibs (a pick-up location has been added in Calgary this year):

 

THURSDAY JUNE 13: Evening

5:00pm - 7:00pm - Race Package Pickup – Location: Strides Marda Loop (Calgary)

3566 Garrison Gate S.W., Calgary T2T 6N1

 

SATURDAY JUNE 15: All Day

9:00am - 5:00pm - Race Package Pickup - Location: Banff Central Park

 

There is no race bib pick-up available on race day.  If you cannot make it to one of the race bib pick up locations, you may have someone pick up the bib on your behalf.  They will be required to show photo ID and sign a proxy form (available at the race bib pick-up location) stating that they have your permission to pick up the race bib and that the race bib will be given only to you.  Please remember that selling or giving your race bib to others is strictly prohibited. Due to legal, logistical, timing, and safety requirements, race registrations are NOT transferable to another participant under any circumstances.  Anyone who sells or transfers their race bib will be banned from future running events.

Just Released: New Cool Merchandise!

We have added some great new Banff Marathon merchandise, available exclusively to event participants only!  These items are limited and can be purchased through the Participant Store, along with the other event souvenirs, for pick-up at the event. 

Get yours before they are gone!

Visit the store HERE

 

Participant Family and Friends Not Running? We need your help!

 

Participants, we are in need of some help for volunteers at the event. Banff is a very small community (only 7500 people) so drawing volunteers for the many events held here is very challenging – we could use the help of your friends and family if they would like to pitch in! This is a great opportunity for them to be part of the event while you are on your running journey. They will be helping all of the participants achieve their goals!

 

Volunteer and receive the following:

·  A commemorative Banff Marathon technical shirt

·  Lunch and snacks and a volunteer Bowling Party!

·  $3000 in draw prizes!

·  Satisfaction of helping many people achieve their goals

 

If any of your friends or family are available to help us out, we would greatly appreciate that. Please contact: banff.run.volunteer@gmail.com

Or sign up for a shift now: VOLUNTEER SIGN-UP

Reminder: Race Bibs Not Transferable to Another Person

Selling or Giving Your Race Bib to Others is Strictly Prohibited

 

Due to the popularity of the event there is a demand for race bibs/registrations. A reminder to all that due to legal, logistical, timing, and safety requirements that race registrations are NOT transferable to another participant under any circumstances. Registration personnel will be asking for ID during race check in, and only registered runners are authorized to run the 10K, half marathon, or full marathon courses. Running with someone else’s bib can cause many problems (timing, safety, confusion, etc) that can affect many other participants in the event negatively so please do not do this. For example running with some else's race bib affects the race results and finishing places of everyone in the event (and can also affect award placings). Anyone who gives their bib to another runner is subject to penalties and/or future ban from competition. This policy is very commonplace among running events and your understanding is appreciated in this matter. 

Course Etiquette

 

Keeping to the Right on Trails

 

Runners should be aware that there are narrow sections on the Bow River Trails and the Paved Legacy trails. As you approach and pass other runners, please stay on the far right side of the path and don’t run two abreast in narrow sections. If you have headphones on you cannot hear other runners approaching from behind. Use caution when passing through the wildlife gates. You will stay on the right side of the trail/road unless otherwise directed.

Headphones on Course

 

Due to the event taking place in a National Park and the need for participants to be able to hear clear instructions from officials with regards to wildlife and other matters, the Event prohibits the use of these devices for the participant's safety and the safety of those around them. Over the ear/on the ear headphones are strictly prohibited and will result in disqualification.  For earbud use, there is no risk of disqualification for simple use provided only one earbud is used, however, if a participant puts themselves or other participants at risk, directly or indirectly through the use of these items, the Event Organizers reserve the right to disqualify the participant.

Selfies and Other Photography/Video

 

You will be running on one of the most beautiful run courses on the planet so capturing the moment is very appealing. Taking "selfies", pictures or videos while running/moving is prohibited and could result in disqualification. If you would like to take a picture or video, please stop moving when safe (ie. no other runners or bike marshals/vehicles around you) and move to the side well out of the way of running path and other participants and support personnel.

Virtual Runners – Not Permitted in Live Race

 

We love our Virtual Runners, however they are not permitted on the course on race day.  All starters must have an official race bib and timing chip for the live race. Anyone running without an official race bib for the live event will not be permitted to start and/or removed from the race.

Potential Route Hazards

 

Race Start – Do Not Enter Staging Until Directed

 

On Race morning, it is important to listen to the announcer and wait for him to announce your race distance to start staging for your race start. We ask that you please wait until your race is called up, to avoid collision with other distances starting/looping through the starting area and provide ample social distancing. Thanks!

Railway Tracks

 

Our scenic running course takes you through some of the most scenic land in the world…and also across some active railway tracks. We will know when trains are approaching and we will have race marshals on both sides of the track to halt the race accordingly. In order to ensure your timing does not get disrupted by train activity, we will place timing mats on either side of the tracks. The time needed to close the course at railway crossings will be deleted off of the final time of any patiently waiting athletes. (Don’t worry – this is not our race and no one was injured where this photo was taken!)

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Trail Narrowing at Start and Legacy Trail Connector

 

The course will start along Bow Ave, a closed road in the town of Banff, but it narrows and becomes a path where Bow Avenue intersects with Wolf Street. Here runners will keep left and stay on the Legacy Trail connector parallel to Norquay Road where the trail is still relatively narrow. Please be mindful of this narrowing onto the Bow Valley Path during the start of the race.

Spectators

 

During the race, only participants with a race bib will be allowed on Vermilion Lakes Road, the Legacy Trail and the Bow Valley Parkway. Please tell your friends and family not to drive, cycle or walk to these areas. These areas can be narrow and environmentally sensitive so for the safety of everyone please let everyone know not to travel to these sections of the course as they will be denied entry (tell them to sign up for the run next year to gain access!). The runners are best viewed in town as they start the run and before the finish. There are many great cheering spots here and also many fun things to do in Banff for your family members while they await your return. You are welcome to bring signs and cheer, but marking streets or paths with chalk is prohibited in the National Park.

 

If you want the best cheering spot on course, register as a course marshal volunteer and you’ll be right on course to cheer your family and friends on! Please register as a course marshal! VOLUNTEER SIGN UP HERE

Do you have your Parks Pass?

 

If you’re entering Banff National Park by personal vehicle, a park pass is required. We suggest purchasing your National Park Pass online prior to arrival for express entry into the park.

Alternate Route

 

The safety of our athletes and minimizing impact on the Banff wildlife and wilderness is our paramount priority. In the event of wildlife activity along our primary course, we have an alternate route prepared. We encourage everyone to check the website frequently as the race day approaches. Route updates and announcements will be posted HERE

Treat Yourself to the VIP Experience

 

Do it right and treat yourself to the VIP Experience at the Banff Marathon! The packages and passes are limited and will be sold out soon so please reserve yours now.

 

VIP Experience

$95

 

This VIP package allows you to enjoy the Banff Marathon in a special way with many distinct benefits. No line ups, no hassles, but all the fun with many goodies and great experiences. This first-class package includes:

 

- Express race package pickup service - no waiting!

- Heated VIP Lounge and Patio on the event site with complimentary food and beverage

- Exclusive Bathroom Area Access

- Dedicated Event Day Bag Check

- Commemorative Sport Bag with exclusive sponsor gifts

- Banff Marathon technical shirt

- Commemorative Banff Marathon Lanyard

Only 50 available!

Hospitality Lounge Pass

$59

 

The Hospitality Lounge is the perfect place for friends and family to enjoy the race.  The VIP Lounge is heated, includes a patio and a great view of the event site.  The pass will also include complimentary food and beverage, dedicated gear check, and exclusive bathroom area access.  Only 50 available.

Click below to make your experience even more memorable...

 

CLICK FOR VIP PACKAGE

 

CLICK FOR HOSPITALITY LOUNGE PASS

Wildlife Safety and Bear Spray

 

Some participants have inquired about carrying bear spray during the event. Due to the unique setting of the run taking place in a National Park setting, wildlife activity is abundant. The course is well monitored by Parks Canada, race officials, EMS and volunteers however interaction with wildlife is always possible. Carrying bear spray is permitted while running but please educate yourself regarding the instructions and proper care of the bear spray canisters. Carrying bear spray is not mandatory in this event however if you feel uncomfortable in the natural park setting it is recommended that you consider running with bear spray. In the essence of safety, our recommendations are as follows:

 

Marathon Participants: Highly Recommend

Half Marathon Participant: Recommend

10K Participants: Optional

 

Runners carrying bear spray in the mountains is very common and many of the bear spray canisters are smaller and designed with clips and belts for active people. Strides Running Store will have these available at the Health and Fitness Expo. They can also be purchased at many local stores in Banff but if you are going to carry one, you may want to acquire a canister and holster before you arrive in Banff.

 

Here are some good resources:

Bear Spray Information

Safe Travel in Bear Country

Bear Spray Information

How to Use Bear Spray Video

How to Stay Safe Around Carnivore

Wildlife Protocol

 

Due to the unique character of Banff National Park, a wildlife interaction, although unlikely, could occur on the race route. The following are some resources you should review and may find helpful:

 

Wildlife Response Plan:

There are three different scenario responses, “Green”, “Yellow” and “Red”: Flags will be present at each aid station located along the run route - please be aware what each flag colour represents in order to proceed through the run with proper precaution. 

 

Green or No Flag” – No wildlife concerns currently along the marathon route, or section of that route. Code green means wildlife are not present or wildlife have passed through the area and are greater than 100 m away and moving further away. 

 

Yellow” – Wildlife are present in the area but there is a low risk of direct conflict between the wildlife and the event participants/staff. The marathon may continue along the planned route, but the participants are to be warned of wildlife sighting and to use caution in the area, potentially having to slow down, stop or turn around. The participants will be re-warned that they must keep 100 m from all carnivores and (if in spring calving season) female elk, and 30 m from all other ungulates at all times. Code yellow means wildlife are within the area, >100 m from the road but not moving out of the area, and are a species of higher potential for concern – i.e. a grizzly bear, wolf, or female elk who may be hiding a calf nearby. 

 

Red” – Wildlife are present in the event area and the risk of human-wildlife conflict is deemed by the Parks Canada RMO as being high if the marathon continues along the planned route. Participants may be rerouted, turned-around, or proceed on Plan B route depending on the timing of the code "red". Prior to race start, the maximum wait time for a code red scenario is one hour.

 

*Please follow all instructions as directed by Banff Marathon Staff, Volunteers, and Parks Canada Employees

Sustainability Initiatives - How You Can Do Your Part

Did you know that the Banff Marathon is the world-leader in Sustainability?  The Banff Marathon continues its mission to be the “Planet’s Greenest Marathon”.  We have been recognized by the United Nations as Canada’s first sporting organization to be a signatory of the “Sport for Climate Action” initiative.  Each year we divert nearly all waste from the landfill, offset all greenhouse gasses and use green power - grid energy that is certified from renewable sources! We want to keep these and our other sustainability programs thriving. Please help! We encourage you to participate in as many of the Sustainability Programs as possible – a great start is to travel to the Banff Marathon with only items that can be recycled easily and reduce your waste.

Lowering Carbon Emissions and Protecting the Environment – You Can Help!

 

All Scope 1 & 2 (and some Scope 3) carbon emissions produced by the event and its participants are offset thanks to our incredible sustainability partners Karbon-X and Brightspot Climate!  The offsets are used for amazing sustainability programs around the world including last year’s project of the United Nations verified cookstove replacement and water project in developing nations.  Not only is the Banff Marathon offsetting carbon emissions, it is also trying to reduce them, as such we have pledged to accomplish a real 50% reduction in carbon footprint (including Scope 3 emissions) by 2030 - and you can make a difference now!  Here is how…

 

Traveling to Banff:

 

  1. Use a Shuttle, Bus or other form of Mass Transportation

  2. Carpool – Travel with friends, other runners, and family together in the same vehicle

  3. Do you have access to an Electric Vehicle – Use it!

  4. Flying?  Try to book direct, non-stop flights.  And choose airlines with modern efficient aircrafts and those that have sustainable programs

 

Here are some other ways to help protect the environment:

 

  • When in Banff or Canmore, utilize the free Roam Transit on race weekend for race participants, friends and families

  • Choose eco-friendly accommodations

  • Reduce energy consumption in your hotel room by turning off lights, heating, and air conditioning when not needed

  • Reuse towels and bed linens to minimize water and energy use.

  • Choose local and organic food options to support sustainable agriculture and reduce food miles

  • Bring hydration systems for the race or use a reusable water bottle to refill at water stations rather than using single-use cups

  • Sort waste properly at the sorting stations at the event

 

By making small changes and conscious choices, you can help the Banff Marathon make a significant impact on reducing carbon emissions and protecting our beautiful environment.  Thank you for being part of the solution!

 

Join the Movement to Minimize Your Carbon Footprint with Karbon-X!

 

Are you ready to make a difference in the fight against climate change? It's time to act and make sustainable choices that benefit both the planet and future generations. The Karbon-X app – your personal guide to reducing your carbon footprint and living a greener life. Believe in Better!!

Download the App HERE

Other ways you can help…

GATORADE

Please drink all of the Gatorade in your cup. If you have any leftover Gatorade in your cup that you cannot drink, please DO NOT dump it on the ground, it must be dumped into the waste bins. Bears love sweet sticky stuff so this is an attractant and we want to keep our Aid Station Volunteers safe!

WASTE ON COURSE

***Important, please read…

 

During the run, ALL waste must be deposited at the nearest Aid Station. Participants CANNOT drop any waste (cups, gels, sponges, wrappers etc.) anywhere along the course (including KM markers or any other spots – even if you believe it will be found by organizers or see that others have done it). Aid Stations are located at least every 2-3km, and disposal bins will be located for you to drop your garbage. Any participant leaving waste along the course other than at the designated aid stations will be immediately disqualified and asked to leave the course.  This is very important for wildlife protection and the safety of the participants and will be patrolled by monitors on bicycles and vehicles. Please remember that Littering in a National Park is an offence and can be fined under the National Parks Act, but more importantly lets all respect the environment and opportunity to run in this special place. Thank you.

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BYOB:

BRING YOUR OWN WATER BOTTLE

 

Rather than just using the cups we will provide along the route, athletes are encouraged to bring their own water bottles on race day. There will be 9 aid stations along the marathon route and volunteers are happy to assist with refilling bottles. It is one of the ways athletes can take an active role in helping make the Banff Marathon the Greenest Marathon on the planet!

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FREE TRANSPORTATION! 

 

ROAM AROUND BANFF FOR FREE

 

The Bow Valley Regional Transit Service is providing free public transit for race participants and their families on Friday to Sunday on race weekend. We invite all of our athletes and their families to take advantage of this great offer to help reduce parking congestion in Banff and to keep our event as green as possible. Just be sure to show the bus driver your race bib to take advantage of this special offer.

 

Roam buses will take you to Banff must-sees such as the Banff Springs Hotel, the Cave and Basin, the Banff Gondola, Tunnel Mountain, and many stops throughout the town of Banff – and even Canmore! You can see the bus routes and schedules HERE

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FREE Kids Run – Bring your Family to Run!

 

Saturday, June 15th

Registration: Health and Fitness Expo: Friday 4pm-7pm, Saturday 9am-11am - Location: Central Park

Kids Race Site: 12noon-1:15pm, Run Start: 1:30pm - Location: Central Park

Cost: FREE

More Info HERE

 

The Banff Marathon is pleased to offer the FREE Kids Run to all kids between the ages of 3 and 12 years old. The run will offer different distances for different age groups.  Each participant will receive a Goodie Bag and a commemorative Finishers Medal. This family-friendly fun run is being offered for free to all kids as part of the Banff Marathon festivities! 

 

3 Categories:

500m - ages 3-5

750m - ages 6-8

1km - ages 9-12

Route Updates

Please check for route updates and route changes up to and including race day.

 

***ROUTE UPDATES***

 

New 10K Course

There is a new 10K course for 2024!  The new route will be an amazing tour of Banff including famous Banff Avenue, Surprise Corner (with views of the Banff Springs Hotel and the Bow Falls), the Bow River Trails, Banff Recreation Grounds, the 2 beautiful pedestrian bridges and Banff Central Park.  Start time for the 10K is 8:30am.  For more information on the race routes click HERE

Marathon Route Internal Loop

 

Marathon Participants – PLEASE NOTE: As per 2023, due to wildlife restrictions that affect the far end of the marathon route, a short internal loop has been added at the Marathon turnaround point on the Bow Valley Parkway. This loop is approximately 3km (1.5km in each direction looping around the Aid Station at Sawback Viewpoint) and must be completed before the return journey back to Banff.  This area will be clearly marked so please pay attention to the signs and marshals and you will have no trouble staying on course.

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Please see the OVERALL ROUTE MAP for the updated courses.

For more information visit the “ROUTE UPDATES” page HERE

Race Bib Must Be Yours and Visible

 

At the beginning of the race start, please make sure your race bib can be seen. The race officials must be able to see your race bib otherwise you will be stopped. Anyone running without a race bib will be removed from the race immediately. 

PARKING

 

Free Roam Transit for Participants, Families and Volunteers!

Banff can be very congested with limited parking so utilizing the Roam Transit system, carpooling, or traveling by foot or bike is heavily recommended to get to the Expo and race start. Parking will NOT be available at Central Park (or for dropping participants off for Race Package Pick-up or Race Morning) so we highly recommend that you:

 

  • Utilize the FREE Roam Transit (Friday to Sunday)

  • Run or walk to the Expo / Race Expo and Start Area

  • Car Pool

  • Utilize Hotel Shuttles

  • Park in the Train Station Parking Lot – Free and only a short walk to Central Park / Bow Ave Race Start

 

This is also the best choice for our commitment to sustainability!

 

Information on parking can be found HERE.

 

*Please note that Bow Ave parking will also not be available on race day (Bow Ave is part of the run course!)

#BANFFMARATHON Contest

 

Share your AMAZING BANFF MARATHON photos on Facebook, Instagram or Twitter for a chance to win amazing prizes!

 

How to enter: 

1. Post a photo on Facebook, Instagram or Twitter from the Banff Marathon race weekend

2. Use the #banffmarathon or tag @banffmarathon 

 

Enter by July 3rd!

Be Bear Aware

The spring is an active time for wildlife in Banff.  The Bow Valley Parkway currently has a bear warning in place.  Runners should be bear aware.  This includes:

  1. Keep safe distances at all times - 100m away from carnivores (bears, cougars, wolves, etc.) and 30m from ungulate species (deer, elk, bighorn sheep, etc.).

  2. Carry bear spray and know how to use it

  3. Do not wear earbuds

  4. Safety practices recommended in the bear warning

 

Please also review the “Wildlife Safety and Bear Spray” section.

Go the Extra Mile! Support the Banff YWCA

 

It’s not too late! Join the pledge program for the official charity of the Banff Marathon and give back to the communities of Banff and the Bow Valley – even a few pledges will make a big difference. You will also be rewarded with some great prizes as you reach different fundraising levels. Join Team YWCA - check it out HERE

Banff Marathon Commemorative Gear

 

Make sure to visit the Banff Marathon Merchandise Tent on-site. There will be popular limited-edition shirts, hoodies, hats, ceramic mugs, sport packs and much more at great prices!

Gear Check

Race day gear check is available for $5/participant (all proceeds donated to local charity).  Confirm your advanced gear check spot or learn more about the gear check HERE

Awards

The Banff Marathon, Half Marathon and 10K Awards are virtual!

 

If you finished in the Top 3 in your age group, check the post race e-mail newsletter you will receive in the week after the race, for instructions on how you can have your podium medal sent to you.

Parks Interpretive Contest

The Banff Marathon, Half Marathon and 10K take place in a very special place, Banff National Park. As such, Banff National Park stewardship is a very important element of the event. The entire event is themed after the Bow Valley and Banff National Park and there are many opportunities to learn more about the Park throughout the event.  Look out for social media features, newsletter pieces, Park-themed aid stations along the route and other event-weekend fun facts on Banff National Park – it could be worth your while with some great prizes to be won after the event.

Massage and Physiotherapy at the Event

Riverbend Physiotherapy will be onsite at the event at the Sport Expo on Saturday and Sunday to provide massage, physiotherapy, and other treatments and services (such as shockwave therapy and dry needling).  These services are available on a walk-up basis but can be booked in advance to ensure your spot.  When booking, choose from the Appointment types specified for "Banff Marathon" only, as these are tailored for the event exclusively and are shorter duration.  Participants can also complete intake forms while booking an appointment to speed up the process on site, and insurance companies can be billed if the information is handy for quick processing.

To book an appointment click HERE 

For more information e-mail HERE  

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